What is a hot stone massage?
One of the oldest forms of massage is a hot stone massage. They use heated stones that give them a relaxing effect. The benefits of hot stone massage heat is to help relax muscle tension, relieve stress, and increase blood circulation. The heat stimulates the lymphatic system, which excretes waste and toxins.
The majority of the time, Hot Stone Massage feels really good. There are many health benefits associated with receiving a hot stone massage, but what kind of clothing should you wear when you first visit a hot stone massage?
If you have a hot stone massage, you’ll need to take off your clothes. The bra has to be removed to treat the backs of your arms and chest. You will be covered with a towel if the areas are not treated.
What should you wear to a hot stone massage?
What to wear to a massage hand and stone? Some of you may ask. While you’re at a hot stone massage, the last thing you want is your clothes bunching up and getting in the way. Don’t worry—you don’t have to take off your shirt while in the shower. Here’s a list of the different clothes you can wear while getting a hot stone massage:
- Loose-fitting pants or shorts
- A loose t-shirt or tank top with sleeves
- No underwear because it gets clogged by all those stones
Whether or not you will go to your hot stone massage appointment nude is completely up to you. A client should have a massage table that’s firm enough to ensure the therapist isn’t going to hurt the client, and you can’t do that if there are gaps or holes in your face.
If you prefer a hotter setting with more pressure, you can go without clothes and still achieve a soothing effect, even if there are other people in the room or hot stone massages aren’t really your thing. It is important to use a thin layer of clothing, like an undershirt or shorts, to prevent irritation.
Things you should note before doing a hot stone massage
Here are things that you should note on how to do a hot stone massage:
- For comfort, wear clothes that are comfortable
- Less disruption during sessions will save time
- A massage makes people feel more comfortable
- You don’t have to worry about your therapist touching you in an inappropriate way
- If you have long hair, tie it up in a ponytail so it doesn’t get in the way as the therapist works on your neck and shoulders. If you use a product that may contain chemicals that could react with your skin or your jewellery, it is a good idea to avoid wearing it.
- Hydrate yourself beforehand. This will flush out toxins in your body before you work out. It’s important to drink enough water while on vacation so you don’t get dehydrated.
- At least one hour before your appointment, don’t take a heavy meal.
- It’s time to relax. It’s the most important step in your preparation. If you want to take a break from your busy schedule, sit back and relax for ten minutes in a guided meditation where you can let go of stress and worry. You might not even think about anything at all.
- Let your therapist know about your preferences so they can work together to meet your needs. People’s individual preferences are different. If you prefer dimmer lighting or the smell of the room, it makes you dizzy. The key to an ultimate massage experience is good communication.
How much does a hot stone massage cost?
Prices may vary, depending on the length of your massage and where the spa is located, but you’re likely to pay between $100 and $150 for an hour of massage.
How does a hot stone massage work?
During the massage, special stones are placed on specific areas of the body. The most common places to wear them are:
- The back on both sides.
- In the palms of your hands, in the palms of your feet, in the palms of your legs, and in the abdomen.
- They use little stones between the toes or the forehead.
The therapist may choose different locations depending on your muscular tension and health history. You’ll have to wait for a few minutes for the heat of the stones to work its way into the fabric of the sheet or towel, allowing you to determine whether it is way too hot.
The Therapist uses a massage oil. They glide over the muscles and then move the stones along with their movements. Swedish massage techniques are used on the back, legs, and neck areas of clients for five minutes before they switch sides.
Try the best hot stone massage in Singapore with Kelly Oriental
A comfortable space for relaxation should have comfortable furniture, a pleasant aroma, and a relaxing ambience. In Kelly Oriental’s, you’ll get more than you’re a bargain for:
- Kelly’s luxury design focuses on giving the customer’s the comfort, cosy, and relaxed ambience that they need during treatment.
- Kelly’s high-tech treatment modalities prove to elevate the experience for guests, enhance your well-being and improve your service satisfaction
- Natural high quality ingredients for the treatment
Be amazed at our best beauty treatment and our luxury interior. Get yourself an appointment with us!