Everyone should cleanse their bodies on a regular basis because it’s important for them to work at their best. A body cleanse starts by flushing the system of unwanted substances and toxins. When we do a body cleanse, it starts to flush things out, so everything is running smoothly again. Massage can help you get rid of toxins in your body. You may want to consider learning how to give a good massage yourself.
Why massages can detox your body?
Massage therapy or body detox treatment is a form of healing that improves overall health. It’s also been shown to help treat a number of specific conditions, like headaches, anxiety, and pain. Massage is the fastest, cheapest, and safest way to relieve stress and pain, improve your sleep, boost your immune system, and improve muscle relaxation. You’ll learn why massage therapy is so effective, which techniques to use and when they’re appropriate, and how it can help your athletic performance.
Massage can help relieve tension and promote the clearing of lactic acid buildup, but it doesn’t get rid of it. Lactic acid buildup can also cause damage, and that damage will show up as a sore muscle. Fortunately, nowadays, there are many types of massages that can help you detox your body and mind. Here are they:
Lymphatic detox massage
The lymphatic body massage is a type of natural detox treatment where a trained practitioner performs a massage to stimulate the lymphatic system and cleanse toxins from the body. Let’s first discuss how our lymph system works.
The lymphatic system is a network of organs, vessels, and lymph nodes that carry lymph. Acupuncture stimulates blood flow to certain points of the body which helps remove toxins. It works with our immune system to strengthen the body’s ability to fight off illness.
One of the key elements of this system is the lymph nodes, which are located in different parts of the body and are used to dispose of waste. These can be found in the neck. The fluid is called lymph. We experience swelling if it isn’t fully formed. Lymphatic massage clears out blocked cells. They use movements like cupping, stretching, and gliding that don’t damage vessels.
Lympathic massages can help treat various medical conditions, like heart problems, kidney problems, or circulatory problems.
- Poor concentration
- Swollen glands
- Frequent infections, colds, or allergies
- Puffy eyes, face, or limbs
- Swollen breasts or belly, or any bloating
- Muscle or joint soreness
- Constipation, indigestion, or diarrhea
Gua Sha massages
The ancient Chinese lymphatic massage technique removes stagnant energy that causes inflammation, low energy, and disease. Your massage therapist will apply body oil and then use a smooth Gua Sha massage tool, which is a smooth block of jade, to massage your body.
A Gua Sha massage is done to your body’s energy meridians. It’s most effective when it’s done by an experienced practitioner on your back, buttocks, neck and limbs. It is possible to use it on your skin, but with lighter pressure.
For people with chronic pain, this is a good detox. It has supplements that can help relax and reduce inflammation. It increases energy levels and helps reduce headaches. Some women get Gua Sha massages to relax while breastfeeding.
At Kelly Oriental Singapore, you can enjoy this treatment with our professional therapist. We use high-quality material and oil from Asia for Asia. We provide various body detox spa treatments and many more.
Exfoliating body scrubs are something we’re all familiar with, but salt scrubs do more than There are a lot of salts that include minerals that can help stop inflammation and can give your skin-nourishing vitamins and minerals. So why not add some salt to your skincare routine? It’s one of the most effective ways. Adding it with a massage is an amazing way to relax, improve blood circulation and provide a more pleasant experience.
Be healthy and relax at the same time at the best beauty and spa clinic in Singapore, Kelly Oriental
Do you want skin that glows naturally and a healthy body at the same time? Kelly Oriental has the best natural products for you to use for your skin, especially in Asia. Kelly products are suitable for all skin types, from dry to oily. Due to our high-quality ingredients, our products are gentle enough to use every day, even for acne control treatment with our herbal formula. They are completely fragrance-free and contain no animal testing. Book your appointment with us to get the best natural healthy skin!