Massage dating back hundreds of years involves applying pressure to different parts of the feet. Relaxing the mind, body, and spirit with a foot massage is a beautiful way to do that. When the reflex point on the foot is pressed against, it will feel tender and sore because of the blocked qi energy. To get the best results from a reflexology session, you’ll want to concentrate on the reflex points and get the most benefit from each treatment.
There’s still much to learn about reflexology foot massage if you’re new here. To help you start, here are 5 facts you need to know about TCM foot reflexology:
What is TCM foot massage?
The foot maps show where the parts of your body are on your foot. Massaging the sensitive parts of the feet is done with the help of the fingers and thumbs. The technique of finger walking and thumb walking is used. A foot massage is a popular method to keep the body in good shape. This is a form of prevention against diseases.
In traditional Chinese medicine (TCM) the body’s health is closely related to the mind, emotions, and spirit. Having a stable mind is essential to maintaining a healthy body. Otherwise, you are prone to get sick.
A good foot massage can make you feel good. Through exercises like this one, stress levels can always be lowered. It will allow you to enjoy your time and allow you to create a more relaxed state of mind. The ancient belief is that the body knows it can heal itself. Many people have found that using this therapy has had a positive effect on their life.
How does TCM foot massage reflexology work?
The best source of foot reflexology techniques comes from trusted foot reflexologists. They have developed methods of applying pressure to specific points on the feet and hands that link with particular body parts.
Reflexology is a technique designed to release tensions, relieve pain and improve the health of our entire being. By stimulating certain reflex areas, we are able to release stress and tension from the body. By bringing the individual back into balance, this supplement helps the body to heal itself.
The body parts are related to the feet.Tip of the Toes: Head
Balls of the Foot: Heart and Chest
Arch of the Foot: Liver, Pancreas, and Kidney
The heel of the Foot: Lower Back and Intestines
It is thought that applying pressure to these parts of the feet will cause the body to relax.
Foot acupuncture points
All the toes
They show the area of the body. If you have a problem with the eye, ear, or neck, find a solution at all your toes.
The ball of the feet
It is the chest area. The chest, lungs, and shoulder are all shown here. The skin is a dark shade. The more significant part of the foot contains the stomach, intestine, liver, and regions around the waist.
Your feet’s heel
The Pelvic section is where the parts of the body that are visible are. The sciatic nerve runs from the bottom of the big toe to the top of the foot. It’s of paramount importance from the point of view of the foot. It isn’t easy to remember the entire foot chart. The four zones will serve many practical purposes if you remember them.
The benefits of TCM foot massage reflexology
- Boost your immunity.
- Colds and bacterial infections can be relieved.
- Help ease your sinus problems.
- Pain in the back and arthritis can be improved.
- The hormones are re-balanced.
- Helping overcome infertility.
- Digestion is being regulated.
- When taking cancer drugs, foot massage reflexology can ease the nerve tingling.
Side effects of risks of TCM foot massage reflexology
It is safe for most people and can cause no harmful effects. However, people with certain medical conditions should be careful, such as:
- blood clots
- cancer
- heart failure
- foot problems, such as athlete’s foot, wounds, ulcers, or gout
There are many risks associated with reflexology. The potential for injury and disease may increase when massage therapists perform the massage without appropriate training. That is why you need to get a professional therapist who understands deeply Chinese medicine foot meridians.
Prevent any side effects and risks of TCM foot massage with Kelly Oriental
A comfortable space for relaxation should have comfortable furniture, a pleasant aroma, and a relaxing ambiance during your best TCM massage Singapore. In Kelly Oriental’s, you’ll get more than you’re a bargain for:
- Kelly’s luxury design focuses on giving the customer’s the comfort, cozy, and relaxed ambiance they need during treatment.
- Kelly’s high-tech treatment modalities prove to elevate the experience for guests, enhance your well-being and improve your service satisfaction
- Natural high-quality ingredients for the treatment
- Experienced therapist, esthetician, and dermatologist to prevent you from any misdiagnosed and mistreatment from unprofessional clinics.
Be amazed by our best beauty treatment and our luxury interior. Get yourself an appointment with us!