Massage is on everyone’s list of the top things they would like to do for themselves. A massage is a perfect way to relax your mind and body. Using various techniques, a trained masseuse can reduce stress, aches, and pains. Kelly Oriental, located in Holland Village Singapore, offers various massages designed to meet your needs. What kind of message do you want to get for yourself?
If you have any doubts about a massage or are just curious about massage, the main thing you should consider is the goals. Deep tissue and hot stone massages are related to massage techniques, each with a different purpose. This article will help you understand the purpose of each type of massage, allowing you to assess what type of massage is most suited to your needs, between a hot stone massage and a deep tissue massage.
What is a hot stone massage?
A hot-stone massage starts with smooth, round stones. The smooth rocks are placed on the back of your body. For the first-timers, the massage therapist will give a light massage to the areas of your body that are not being heated.
After removing the stones, a light to medium-level massage is provided to the warmed muscles. The process of placing hot stones over the areas of the body is repeated on the other side once that side is complete. This is followed by a low to medium-pressure massage that usually ends with the head and face.
What is a deep tissue massage?
This deep tissue massage will open your muscle tissues and help to detoxify your body. It will relax your muscles and help to get your blood circulating freely. Kelly Oriental’s Massage therapist will loosen up the tight muscle, allowing the tissue to become more pliable. As you apply massage techniques to other areas of your body, you’ll experience a similar effect.
When the deep pressure of this massage separates layers of muscles that have adhered to each other due to injury or overuse, it promotes tissue regeneration. Deep tissue massages are often referred to as sports massage. Deep tissue therapists use their hands, fingers, thumbs, forearms, and elbows to stretch muscles and connect tissue layer by layer across body parts.
The pros of a hot stone massage
A hot stone massage benefits can achieve circulation, muscle relief, and stress reduction. You will feel immediate benefits when you get a session with a therapist. Circulation is increased in the body with the help of hot stones. Essential oils can help mental health and emotional wellbeing. They increase your range of motion and make you relax. Improve your sleep with a hot stone massage. It’s a form of healing that makes it easier for your body to relax so that you can have a good night’s sleep.
The cons of a hot stone massage
The disadvantages of hot-stone massages usually are because it’s expensive, depending on the level of quality or city location. Furthermore, it won’t completely resolve the issue if you have a problem area or specific reason for getting a massage. Hot-stone massages are best for muscle maintenance rather than repair.
The pros of a deep tissue massage
Stress relief
Getting a deep tissue massage is a great way to take your mind off a stressful situation and let go of your stress for an extended period.
Reduces pain
There are some conditions that deep tissue massage therapy can treat. Massage therapy can benefit your lower back pain, ankle, foot, neck, and other musclespain.
Lower your blood pressure
Reducing stress and tension can be accomplished with a deep tissue massage. There is a positive impact on blood pressure with a massage. If you want to feel better, take a break from work and get yourself a massage. Chronic pain can often cause muscular tension. There is no need to live with the tension.
Cons of a deep tissue massage
This massage is not for everyone, because it’s painful and exhausting. It is in a similar price range to hot-stone massages and typically requires several sessions over months or even years. Some people will love this massage, but those who have had extensive back surgeries should think twice about booking a session.
A hot stone massage Vs. a deep tissue massage, which one should you choose?
It is beneficial to have deep tissue massage to correct posture. A sense of well-being can be achieved by adequately massaging the tissue underneath the muscles to improve blood circulation.
On the other hand, hot-Stone Massages are good for everyone. These neck pillows will work well for the average person who wants to unwind. Hot-stone massages are easy to use and provide relaxing and soothing effects over the course of the treatment.
When choosing a massage, ensure your skin is free of any irritation before your massage. Deep-tissue and hot-stone massage therapists discourage anyone with a skin problem or who may be pregnant from receiving them.
Choose Kelly Oriental for every type of massage treatment in Singapore
A comfortable space for relaxation should have comfortable furniture, a pleasant aroma, and a relaxing ambiance that are great combinations for your massage. In Kelly Oriental’s, you’ll get more than you’re a bargain for:
- Kelly’s luxury design focuses on giving the customer’s the comfort, cozy, and relaxed ambiance they need during treatment.
- Kelly’s high-tech treatment modalities prove to elevate the experience for guests, enhance your well-being and improve your service satisfaction
- Natural high, quality ingredients for the treatment
- Experienced therapist, esthetician, and dermatologist to prevent you from any misdiagnosed and mistreatment from unprofessional clinics.
Be amazed by our best beauty treatment and our luxury interior. Get yourself an appointment with us!