Tuina has been used for 5,000 years in China. The ancient healing art of fingers and strength is gaining international attention for its safe and effective treatment of various conditions. This traditional Chinese medicine treats many illnesses, including depression, stress, and back pain.
When used correctly, tuina improves circulation and encourages blood and energy flow in the body. You’ll feel the pinch and pull as this massage is done; there is a good name for it. This treatment is somewhat similar to acupuncture since it targets pressure points on the body. TCM Tuina massage doesn’t use needles; practitioners rely on their fingers, hands, elbows, and knees to apply pressure and stimulate pressure points. Find out how it works and how it can improve your quality of life from the benefits of Tuina massage.
How does Chinese Tuina massage work?
Good health and well-being can be found when you are balanced inside and out. Some obstructions manifest in physical illness, emotional problems, and mental health issues if you don’t create harmony between the two.
Tuina is a traditional Chinese medical system that uses pressure along the body’s energy meridians to balance qi and blood. Massage therapy can help restore balance and reset energy blockages. The massage practitioner will use pressure and oscillating techniques, varying speeds and intensities, from a gentle to a deeper deep-tissue massage.
What are the techniques used in tuina massage?
Traditional Chinese medicine uses a combination of hand and manipulation techniques. Chinese herbs can be used for the enhancement of the healing process. In this massage, many techniques are similar to western massages, like gliding, kneading, rubbing, vibrating, tapping, friction, pulling, rolling, pressing, and shaking.
The tui na massage technique uses the hand, and acupressure techniques affect the flow of qi at different acupressure points in the body, thus enabling healing to occur. It helps remove the blockages and keep the energy flowing through the meridians.
What are the benefits of tuina massage?
Tuina massage can boost your mood
The best holistic therapies for anxiety and depression are tui na and tuina. They focus on improving overall well-being by encouraging balance in both body and mind. A study was done in 2015 to find out if tuina massage therapy could positively affect depression and if it would reduce depression better than conventional therapy.
It’s great for musculoskeletal problems
Ensuring your health and mobility are as good as possible is one of the ways to do so. This includes treatments for diseases that cause pain and improve your health. The study shows that Tuina effectively treats sports injuries and other body disorders. It could be more effective at alleviating pain than traditional treatments.
Encourage lactation
Breastfeeding can be helpful if you want to give your baby the necessary vitamins and minerals. Tuina might be able to increase the supply of milk. Studies show that tuina massage can help new mothers produce more milk in shorter periods.
Improve your blood flow
Tui Na massage stimulates the body’s energy flow and boosts blood circulation. It’s good for increasing your energy and vitality. A small study shows that the manipulation of BL56 effectively improves blood circulation. Light or heavy force for 10 minutes was more effective than a medium force for shorter periods.
Help your foot problems due to diabetes
Your foot is the worst part of your body for blood flow because it is farthest away from the heart. People with a normal constitution do not experience this problem. People with diabetes have foot problems as a result of the disease. Tuina massage is the best Chinese medicine for treating diabetes. In combination with a foot bath, Chinese herbs can be very beneficial for people with Diabetes.
Enjoy your tuina massage at the best spa place in Singapore, Kelly Oriental
A comfortable space for relaxation should have comfortable furniture, a pleasant aroma, and a relaxing ambiance of doing the best TCM massage Singapore, tuina massage. In Kelly Oriental’s, you’ll get more than you’re a bargain for:
- Kelly’s luxury design focuses on giving the customer’s the comfort, cozy, and relaxed ambiance they need during treatment.
- Kelly’s high-tech treatment modalities prove to elevate the experience for guests, enhance your well-being and improve your service satisfaction
- Natural high-quality ingredients for the treatment
- Experienced therapist, esthetician, and dermatologist to prevent you from any misdiagnosed and mistreatment from unprofessional clinics.
Be amazed by our best beauty treatment and our luxury interior. Get yourself an appointment with us!