In Singapore, there is a wide range of Chiropractors to choose from. It still takes effort to locate a reputable professional Chiropractor. The first thing you need to do is to determine your Chiropractic needs. The answer to this question will help you to narrow down your search. The second step is to decide the type of Chiropractic treatment you want. This will help you to choose the right Chiropractor in Singapore.
In this article, we will guide you through the whole process of getting the best chiropractic treatment in Singapore. So read on…
What is chiropractic treatment?
Chiropractic care is an ancient form of healing that has been practised for more than 2,000 years. The fundamental goal of chiropractic therapy is to correct spinal misalignments that interfere with the neurological system. The chiropractor is a qualified health professional who uses physical adjustments to treat physical misalignments in the spine.
What is the benefit of chiropractic therapy?
If you’ve had pain in the areas along your spinal cord, you may benefit from chiropractic therapy. Chiropractic care is most helpful in managing pain from musculoskeletal injuries. It also helps in treating various ailments that stem from chronic stress or other emotional disorders. More specifically, some of the benefits of chiropractic therapy are as follows:
- All-natural, non-surgical, and drug-free.
- It increases the range of motion and improves posture.
- Allows your body to function optimally.
The common chiropractic treatment plan
A chiropractor can help prevent a recurrence of back pain and restore your movement. Chiropractic is a system of care that includes exercise, soft-tissue therapies, and more. Trigger point therapy, Graston, and other manual techniques are also used by chiropractors.
Many conditions can go in and out of remission, which is why a common program is a series of short treatments spaced at regular intervals. This treatment will usually be continued for the duration of the symptoms or you’ll get notified on when to stop chiropractic treatment.
If improvement is noted, a taper of treatment frequency is appropriate while introducing self-help and home-based recommendations. Over time, spinal manipulations and/or spinal mobilizations are usually reduced to an as-needed follow-up plan.
How will chiropractors help you?
How do chiropractors know where to adjust? A chiropractor uses his or her hands to diagnose and treat people, adjust them to restore their health and give them advice about how to live healthier lifestyles. They concentrate on musculoskeletal problems, such as back pain, neck pain, and headaches.
Chiropractors have to go through a rigorous education of at least five years, and the syllabus is certified by an independent international body, the Council of Chiropractic Education. The World Health Organisation has issued guidelines on the training and safety of Chiropractic.
Are chiropractic adjustments safe?
Yes, it’s safe to get a chiropractic adjustment if it’s delivered by trained care. At least four or more years of education in an overseas university or college are required for a Doctor of chiropractic degree in Singapore. Doctors of chiropractic care are chiropractors. They help people with injuries and conditions.
Before visiting a chiropractor, make sure you have a good understanding of your health history, especially any recent medical records, such as x-rays, if applicable so that you don’t get to the side of the disadvantages of chiropractic. Get the best possible advice from a professional in the field that you need. This will result in a more informed decision and reduce the risks for you.
When you should see a chiropractor?
If you have pain in your lower back or neck, you may be able to get relief by visiting a Chiropractor. You can see a Chiropractor if you are suffering from any of the symptoms:
- Lower back pain that causes weakness and numbness in your legs
- Back pain, neck pain, and other body pains
- Numbness or tingling in the arms and legs
- Chronic fatigue and sleeping problems
- Headache pain affecting your daily activities
- Jaw pain or headache with toothache
- When bending down or sitting for a long period of time, there can be a pain in the knees or hips
Things you should consider before scheduling a meeting with a chiropractor
Good Chiropractors educate you on how to maintain your spine health They are not similar to massage therapists or osteopaths. Before you see a Chiropractor, you should think about some important topics:
- Are they members of the Chiropractor association in Singapore?
- Do they have professional indemnity insurance?
- What is their method of treatment? Do they use a variety of treatments?
- What are the treatment costs?
- How long does each session last? Do you need to lie down for the entire time or can you sit in a chair?
- Is there a cancellation fee if you miss an appointment?
- If you need to change your appointment, what is their cancellation policy?
- How long in advance do you need to make your appointments, and how much notice do you have to give?
- Do they accept health insurance claims?
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